Nutrition and Wellness: What is Intuitive Eating? Healing your Relationship with Food, Movement, and Body Image

Learn some basics about nutrition and how to not get trapped in diet cycling. Learn about the 10 Principles of Intuitive Eating and have the opportunity for Q&A with a Registered Dietitian. Presented by Michelle Wilson, MS, RD, LDN,…

Sun, Oct 11 · 1:30 PM
Buder Library
Library · St. Louis Public Library
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